Core Challenge!
How many rounds can you complete?
Each round is 100 reps and try 2-5 rounds
25 x Ankle Taps
25 x V-Crunches
25 x Single Leg Raises
25 x Russian Twists
How many rounds can you complete?
Each round is 100 reps and try 2-5 rounds
25 x Ankle Taps
25 x V-Crunches
25 x Single Leg Raises
25 x Russian Twists