100, 200 or 300 Challenge
1 round = 100 reps/2 rounds = 200 reps/3 rounds = 300 reps
25 x Squat/squat jump
25 x Mountain Climbers
25 x Press up
25 x V-crunch
1 round = 100 reps/2 rounds = 200 reps/3 rounds = 300 reps
25 x Squat/squat jump
25 x Mountain Climbers
25 x Press up
25 x V-crunch